AO: The Dog House
Beatdown Date: 05/11/2021
Q: Short Circuit
Pax: Forrest, Glory, Rage, Space Balls, Wild Thang
FNG:
DR Pax:
Intro:
Warm-o-rama
The Thang:
Set up 6 exercise stations about 15-20ft away from each other. Rotate around each station after 1min. Do 3-4 rotations depending on time. Finish with Mary.
COT:
Yes
