The dice don’t lie

AO: The Dog House
Beatdown Date: 05/05/2021
Q: ATM
Pax: Short Circuit, Wild Thang
FNG:
DR Pax:

Intro:
Warm-o-rama

The Thang:
Used a dice to determine workout based on list of random exercises. First roll determines the exercise and 2nd roll the reps. First round multiple number by 3 and second and third multiple number of reps by 2. Finish with Mary.



COT:
Yes

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this:
search previous next tag category expand menu location phone mail time cart zoom edit close