Flying “almost” solo

AO: The Ranch
Beatdown Date: 05/08/2021
Q: U-Haul
Pax: Boots, Creeper
FNG: Streaker
DR Pax:

Intro:
SSH
Circle of Merkins
Al Gore
Blart
Abe Vigodah
Van Ghodahs
Mosey

The Thang:
Agassi s
Partner – 50 Burpees, 100 Airsquats, 150 WWIs, 200 Lunges

Bolt 45s
Orphan Annie’s
Good Balls

Blackrock Jacks


COT:
Meaning of F3

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