Blame It on Cleveland

AO: The Royale
Beatdown Date: 05/04/2021
Q: Choo-Choo
Pax: C(L)ock Blocker, Frenchy, Full House, Genie, Moonshot, Mushu, Shock Collar, Short Skirt, Sweater Vest, Timber
FNG: Merlin and Dyson
DR Pax:

Disclaimer and apologies for switching planned work out from ultimate frisbee to a points driven one to benefit the PAX participating in the May challenge. Full House has a legitimate gripe which YHC will need to make it up to him.

The Thang:
Mosey .5, pushups for 3 minutes, mosey .5, pullups and pushups for 3 minutes (squats presented as an option as an alternative if Pax were not feeling the push and pulls), mosey .5, same as before for 3 minutes (push, pulls, squats and added burpees), .5 mosey. One minute wall sit and then to Mary. Several jokes were told as entertainment and one was actually humorous.

Count, name, welcome two FNGs thanks to Clockblocker, announcements, and closed out with prayers for George who has stayed sober for 60 days, Shock has a important meeting today in his new role and he is following whole 30 for the month. General prayers for marriages, kids, and community.

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