AO: Splash Zone
Beatdown Date: 04/30/2021
Q: Rage
Pax: Aquaman, ATM, D.I.Y., Sandbag
FNG:
DR Pax:
Intro:
Training our bodies into sinking deeper into temporary discomfort.
The Thang:
Yoga holds and flows
COT:
Don’t Forget To Bring A Matthew
Fitness | Fellowship | Faith
F3 Phoenix 