
AO: Splash Zone
Beatdown Date: 04/26/2021
Q: Sandbag
Pax: ATM, Bullseye, Wild Thang
FNG: Mitch aka D.I.Y.
DR Pax:
Intro:
Disclaimer.
The Thang:
Mosey around the entire park Splash Zone section. Stopped every so often to exercises.
Some of the exercise I can remember. Backpedal up little hill. People’s chair. Lunge walk. Crawl bear up hill. Grab some rocks to do bis, tris & back. Lizard. Jump squat. Stop at big pavilion for some undertable pull-ups and step-up to squat. Back to start for Mary.
Mary:
Plank.
COT:
Prayers for pax on IR.