Mosey around park

AO: Splash Zone
Beatdown Date: 04/26/2021
Q: Sandbag
Pax: ATM, Bullseye, Wild Thang
FNG: Mitch aka D.I.Y.
DR Pax:

Intro:
Disclaimer.

The Thang:
Mosey around the entire park Splash Zone section. Stopped every so often to exercises.

Some of the exercise I can remember. Backpedal up little hill. People’s chair. Lunge walk. Crawl bear up hill. Grab some rocks to do bis, tris & back. Lizard. Jump squat. Stop at big pavilion for some undertable pull-ups and step-up to squat. Back to start for Mary.

Mary:
Plank.

COT:
Prayers for pax on IR.

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