AO: Splash Zone
Beatdown Date: 04/23/2021
Q: Rage
Pax: ATM, Huggies, Sandbag
FNG:
DR Pax:
Intro:
The Thang:
Flows and holds with a focus on shoulder and neck decompression.
COT:
Yoga naThank Me Later
Fitness | Fellowship | Faith
Fitness | Fellowship | Faith
AO: Splash Zone
Beatdown Date: 04/23/2021
Q: Rage
Pax: ATM, Huggies, Sandbag
FNG:
DR Pax:
Intro:
The Thang:
Flows and holds with a focus on shoulder and neck decompression.
COT:
F3 Phoenix 