AO: First Tree
Beatdown Date: 04/20/2021
Q: ATM
Pax: Bookworm, C10, Donor, Gypsy, Skywalker, Summit, Treefall, Walter, Woody
FNG:
DR Pax:
Intro:
Disclaimer
The Thang:
Started out with Motivator and a bit of a warmup followed by High Roller which used a 12 sided die. First Roll determined exercise and 2nd roll determined count. Each Pax had a chance to roll the die in a rotating fashion with the first time around the circle having a 3x multiplier and the 2nd round having a 2x multiplier. I rolled a 1 for burpees with a 2nd roll of 11 both times 55 burpees! Needless to say we got our money’s worth… exercises for each number are shown below:
1 Burpee
2 Merican
3 Carolina Dry Docks
4 Jump Lunge (Mike Tyson)
5 Jungle Boi Squats
6 WWI SU
7 Captain Thor
8 Frozen Freddys
9 Wild Rumpus (Hillbilly Squats)
10 Monkey Humpers
11 Diamond Mericans
12 Lap
We closed out with a round of Arm-o-Rama
COT:
Announced Thirsty Thursday
F3 Phoenix 