Burned One Down

AO: The Dog House
Beatdown Date: 04/20/2021
Q: Glory
Pax: ATM, Dry Heave, Prairie Dog, Rage, Stark, Wild Thang
FNG:
DR Pax:

Intro:


The Thang:
Warm up:
42 SSH
12 imperial walkers
12 hillbilly walkers
12 Abe Vigoda
13 Slow, Low Squats

Partner up:
420 merkins accumulated (hill)
420 SSH/squats accumulated (stairs)

Mary:
420 LBC/grass2grass


COT:
Genesis 1:12

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this:
search previous next tag category expand menu location phone mail time cart zoom edit close