AO: North Shore
Beatdown Date: 04/15/2021
Q: Sweater Vest
Pax: Pad Thai Phoenix, RoadRash
FNG: Short Stack
DR Pax:
Intro:
Brief introduction and disclaimer and them proceeded into our warm-up which consisted of side straddle and hop, squats, wind mills, merkins, and WWII.
The Thang:
We then proceeded on our tour of Tempe. We ran the Mill Ave Bridge and mosied down to the grass park on the south side of Tempe Town Lake for some motivators. After we got “motivated” we proceeded to “A” Mountain. We did 2021s to the highest flat section (20 sprints / 21 walking steps). We continued to the top and enjoyed the amazing view!!! On the way back to the north side of the lake, we did 10 merkins for gray and white cars … unfortunately a few passed us. We eventually mad our way back to the grass area on the north side of the lake were we ended with 6 minutes of Mary.
COT:
Praised the lord for our blessings and asked him to help us to be the best leaders and men that we can be.