
AO: First Tree
Beatdown Date: 04/04/2021
Q: Gypsy
Pax: Billy Goat, Woody
FNG:
DR Pax:
Intro:
YOUZ
The Thang:
Little of this and little of that
Easter Hills (3 pax – one at top, one at bottom, runner in between)
50 – Burpees
100 – Carolina Dry Docks
150 – Air Squat
200 – Merkins
250 – Lunges
6 Min of Mary
COT:
ATM fam
Health for all
Friend Tara health