AO: Splash Zone
Beatdown Date: 03/26/2021
Q: Wild Thang
Pax: ATM, Sandbag
FNG:
DR Pax:
Intro:
The Thang:
SSH
Cherry pickers
Merkins
burpees
Light poles(13) + 1 each pole
T Merkins, squats,
BLIMPS x 2
Mary
Box cutters
Flutter kicks
V ups
Freddy Mercury
Merkins
Plank
American Hammer
COT:
F3 Phoenix 