Beatdown Date: 03/10/2021
Q: Sweater Vest
Pax: Moonshot, Mushu, Pointer
The morning started off a little off kilter … a man (with a number of kittens) was sleeping in his truck and Mushu and SV arrived. Weird situation. And SV brought a basketball for a number of hoop challenges, but the basketball rims had been removed for COVID … so the theme became “improvise, improvise, improvise.” After a brief disclaimer, the PAX began warm ups with Side Straddle Hop (10x), Windmills (10x), Coperhead Squats (10x), Merkins, (10x), and WWII (15x). Then the PAX moseyed to the World Tour exercise circuit.
The PAX ran around the park, stop every 100 yards or so to do a good exercise BD – burpees, stair climbers, merkins, etc.
SV told two stories from his club baseball coaching experience – every day is Scout Day and the Cody Bellinger playing first base. The PAX prayed for Moonshots wife and her procedure. And we had the man who was sleeping in his truck take our picture … but that’s another story.