1000 Easy Street

AO: Splash Zone
Beatdown Date: 03/01/2021
Q: Glory
Pax: Rage, Sandbag
FNG:
DR Pax:

Intro:
100 reps of 10 exercises (legs, arms, abs). Simple.

The Thang:
100 Squats
100 Merkins
100 LBC
100 Imperial Walkers
100 Lunges
100 Burpees
100 WWI Sit-ups
100 SSH
100 Dips
100 Freddie

Broken into four sets: 30/25/20/25

1 10 count merkin to time.

COT:
Yep.

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