AO: First Tree
Beatdown Date: 02/23/0021
Q: Gypsy
Pax: ATM, Beancounter, Billy Goat, C10, Skywalker, Treefall, Uno, Walter, Woody
FNG: Snowbird
DR Pax:
Intro:
Slaughter Starter
Yoel
Romero
Cherry Pickers
Dry Dock Crabs
The Thang:
At Court
– Super Mario’s/Dips
– Bunny Hops/Dips
– Shuffle/Leg Raises
– Bunny Hops/Creature Merkin
– Suicide/Dips
– Backwards/Creature Merkin
– ????/Dips
At Hill
Escalator Hills
50 – Burpees
100 – Carolina Dry Docks
150 – Air Squat
200 – Merkins
250 – Lunges
Woody’s
COT:
CC Knee
Praise for Woody
F3 Phoenix 