Drain the Batteries

AO: First Tree
Beatdown Date: 02/18/2021
Q: Woody
Pax: ATM, Billy Goat, C10, Clearance Clarence, Freefall, Gypsy, Sandbag, Treefall
DR Pax:

National Battery Day, so we decided to drain the batteries by giving it our all with a Tabata style workout.

The Thang:
Abe Vagotas
Tappy taps
Butt kickers

1. SSH
2. Merkins
3. Lunge
4. Imperial walkers
5. High knees
6. Diamond Merkins
7. Squats
8. Mountain climbers

Side crunches
American Hammers

Prayers for health

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