Alphabet Soup

AO: The Dog House
Beatdown Date: 02/02/2020
Q: Short Circuit
Pax: ATM, Fire and Ice, Forrest, Rage, Stark, Wild Thang, Zulu
DR Pax:

Warm-up by Stark

The Thang:
Alphabet soup: using random letter generator app used workouts in the photo. Finished with worlds worst squat (sumo/normal/narrow) and low plank. Mary done by Forrest.

Yes, blood drive, food drive and first Friday ruck.

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