Beatdown Date: 01/27/2021
Q: Sweater Vest
Pax: Focker, Mr. Rogers, Mushu, Panther, Pointer, Repo
Brief intro and disclaimer. The PAX moseyed to the basketball court for a brief warm-up – Motivators (8x), Windmills (10x), Coper Head Squat (10x), and Merkins (10x).
After drawing a little sweat, the PAX moseyed around the entire RocketTown AO – close to a mile … ending up in the middle of a big open field, where a large deck of cards awaited us. Hearts – Merkins / Diamonds – Burpees, Spades – Dips, and Clubs – Step Ups. The PAX proceeded to do a bunch of different exercises over the next 20 minutes. During the mosey and cardio, SV thought it would be a good opportunity to get to know the guys better …. thus the dating game. Each PAX member was asked to tell us about themselves – where they are from, how they ended up in Phoenix, how they met their wives 9some funny stories here), etc. We ended with 6 minutes of Mary.
Updated the PAX on some great upcoming activities – St Mary’s volunteer, blood drive, etc. Thanked the lord for our health and encouraged ourselves to be better.