
AO: Splash Zone
Beatdown Date: 12/26/2020
Q: Short Circuit
Pax: ATM, Forrest, Glory, Rage, Sandbag, Skywalker, Wild Thang
FNG:
DR Pax:
Intro:
Warm-up
The Thang:
Mosey with Burpees in between. Mosey 20-30yds stop at each stop do 10 reps of a variation of a burpees called out by Q. In total, 11stops 110 burpees. Finish with Mary.
COT:
Yes