Awe, That’s a Dora Bowl

AO: Splash Zone
Beatdown Date: 12/12/2020
Q: Glory
Pax: ATM, Billy Goat, Forrest, Gypsy, Rage, Sandbag, Shocker, Short Circuit, Skywalker, Treefall, Van Winkled, Wild Thang
DR Pax:

Motivators 10-5
Imperial Walkers x15ic
Hillbilly Walkers x15ic
Caterpillar Merkins x10
SLS x15ic
Pulse lunges x15in each leg

The Thang:
Mosey to hill

Modified Dora on the hill:
100 burpees, back peddle
200 BBSU, bear crawl
300 squats, AYG up

Mosey to cornucopia
Step ups x15ic each leg

Dog House flutter kicks x25ic
Freddie Mercury x25ic
American Hammer x25ic
LBC x25ic
Planks and 11 merkins

Keep an eye out for upcoming convergences

3rd F taps for folks with loved ones in the hospital.

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