Remembering Pearl Harbor

AO: The Dog House
Beatdown Date: 12/09/2020
Q: Short Circuit
Pax: Double Or Nothing, Forrest, Rage, Dry Heave
FNG: Prairie Dog
DR Pax:

Intro:
Warm-up

The Thang:
P People’s Air Presses x25
E Elf on the Shelf x25
A Alligator Merkin x25
R Rocky Balboa x25 L & R
L LBFCs x25

H Hillbilly Squats x25 L & R
A American Hammer x25 L & R
R Russian Dips x25 L & R
B Burpees x25
O Outlaws x25
R Run


COT:
Yes

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