42

AO: First Tree
Beatdown Date: 12/05/1978
Q: ATM
Pax: DOS, Forrest, Glory, Gypsy, Mushu, Rage, Sandbag, Short Circuit, Van Winkled, Wild Thang
FNG: Shocker
DR Pax:

Intro:
Disclaimer

The Thang:
side straddle hop in cadence (42)
Abe Vigoda
Al Gores
Tappy Taps
Quad stretch

James Worthy
42 jump squats touching ground to jump shot

Ronnie Lott suicides x2


Jackie Robinson
Field of Dreams x2
1b – squats amrap
2b – Mericans amrap
3b – lbc amrap
Hb – 15 burpees

Mari-ano
42 box cutters
LBC
GTG bbsu
American Hammers
Freddy Mercury

42 burpees

COT:
COR NOR prayer

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