Blame Billy #2

AO: Splash Zone
Beatdown Date: 10/10/2020
Q: Sandbag
Pax: Forrest, Juiced, Slater
DR Pax:


The Thang:
Lap around equipment
Imperial walkers
Tree huggers
Quick feet on curb

Mosey to the parking lot. Dog-N-Bush.

The thang:
Between planters in parking lot (8 parking spaces)

Calf raises
Backpedal back. Then run to start.
Overhead clap
Shuffle (4 spaces)
Carioca (3 spaces)
Carioca High Knee (3 spaces)

Mosey to the entrance of the parking lot by the sign. Start by sign and head toward Queen Creek Road. Use first 4 light poles and the drainage ditch is the 5 stop. Run in between. PU6.

15 hand release Merkins at each. (75 reps)
10 jungle boi 2 spoons at each. (50 reps)
15 LBC at each. (75 reps)

Mosey back to the pretend flags.
Australian snow angels
Azz wipers

Travelers. Pax fighting sickness and injuries.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this:
search previous next tag category expand menu location phone mail time cart zoom edit close