October 2, 2020f3phoenixLeave a Comment

Leg Day

AO: First Tree
Beatdown Date: 09/29/2020
Q: Clearance Clarence
Pax: Billy Goat, Crimson Hawk, Freefall, Gypsy, Homer, Oregon Trail, Thor, Treefall
FNG:
DR Pax:

Intro:
Capri lap, warmups

The Thang:
Legs, Legs, Legs

COT:

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