AO: The Dog House
Beatdown Date: 10/01/2020
Pax: DOS, Forrest, Glory, Huggies, Short Circuit, Stark
A great recovery week continues. We neglect actually listening to our body, all too often. Remember, you can’t grow without proper balance.
That’s it. Yoga.
Flows for days.
Positive thoughts for the world. #FreeSwirl