AO: The Dog House
Beatdown Date: 10/01/2020
Q: Rage
Pax: DOS, Forrest, Glory, Huggies, Short Circuit, Stark
FNG:
DR Pax:
Intro:
A great recovery week continues. We neglect actually listening to our body, all too often. Remember, you can’t grow without proper balance.
The Thang:
Yoga.
That’s it. Yoga.
Flows for days.
COT:
Positive thoughts for the world. #FreeSwirl
