Iron pax round 4

AO: The Royale
Beatdown Date: 09/24/2020
Q: U-Haul
Pax: C(L)ock Blocker, Chief, Choo-Choo, Ditka, Focker, Full House, Lambert, Longboard, Messy, Mushu, Shart, Spaetzle, Sweater Vest, T-Bone, Timber, Zanjero
FNG: Repo
DR Pax:

Intro:
U haul attempting to intimidate the PaX by explaining what is about to happen to them.

The Thang:
Round 4 of the IPC
Block Jump Burpees 10 each round
Murder Bunnies 25,50,75,100 yds
Thrusters -25
Block merkins – 50
Curl press – 75
Block wildsheild wipers – 100


COT:
Just thankful to have survived without puking.

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