AO: The Dog House
Beatdown Date: 09/15/2020
Q: Short Circuit
Pax: DOS, Forrest, Glory, Rage
FNG:
DR Pax:
Intro:
Quick warm-up
The Thang:
Ironpax challenge wk3
COT:
Yes
Ironpax challenge wk3
Fitness | Fellowship | Faith
Fitness | Fellowship | Faith
AO: The Dog House
Beatdown Date: 09/15/2020
Q: Short Circuit
Pax: DOS, Forrest, Glory, Rage
FNG:
DR Pax:
Intro:
Quick warm-up
The Thang:
Ironpax challenge wk3
COT:
Yes
F3 Phoenix 