AO: The Furnace
Beatdown Date: 08/15/2020
Q: Shock Collar
Pax: Chief, Focker, Lambert, Panther, Papa Doc, Spaetzle, Sweater Vest
FNG:
DR Pax:
Intro:
The pax helped participate in 22 Push-ups for 22 Days: to draw attention to the unfortunate reality that every day 22 veterans commit suicide. 007 is drawing attention to this by leading a campaign. In support of 007 and our veterans, if you know someone who is struggling and needs fellowship, bring them to F3.
The Thang:
We started the workout with 22 pushups, did two more sets along the way and finished with one more
COT:
F3 Phoenix 