Pax Count!

AO: First Tree
Beatdown Date: 07/30/2020
Q: Sandbag
Pax: ATM, Billy Goat, Black Belt, Bootlegger, Clearance Clarence, Deuce, Python, Ryu, Taz, Windy, Wolveriño
FNG:
DR Pax:

Intro:
Disclaimer. It’s hot. Getting pax bro count.

The Thang:
WU:
SSH (counted several ways.)
LBC (counted several ways.)
Merkins (counted several ways.)
Squats (counted several ways.)

The Thang:
Deckodeath. Circle up. Go around the circle with pax counting cadence for the cards drawn.

Spades: SSH
Clubs: LBC
Diamonds: Merkins
Hearts: Squats
Ace: amrap burpees 1 mins.

At 30 min mark. Or 2 rounds of of everyone counting. Or 27 cards pulled.

4 Aces pulled. Stacked deck. #Obviously.

All pax plank. 1st pax run lap around field. 5 count until next pax runs. When 1st pax finishes hold plank.

Mary:
Flutter kick. IC

COT:
Report numbers from 2019 V’s 2020. Praise pax. Keep up good work work.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this:
search previous next tag category expand menu location phone mail time cart zoom edit close