AO: Camelback
Beatdown Date: 06/22/2020
Q: Focker
Pax: T-Bone, Timber
FNG:
DR Pax:
Intro:
Started at 0530 sharp… ok except for Timber who started at 0535. Penalty catch up scramble for Timber.
The Thang:
Hike, hike, scramble, hike, hike… say hello to Grandma Sandy…. Hike, hike, scramble…. 25’ x 5 on way down (SSH, Merkins, Squats)… more Hike, hike and scramble.
COT:
Countarama, namearama. Prayed for Clockblockers uncle with cancer, Armstrong’s M with respiratory issues, pregnant Ms, those with Covid and working with those with Covid, Glow Sticks move and job, and Timbers Hike to Westfork this weekend. Wished all safety and health, off to start another week!!! Out @focker!!!
F3 Phoenix 