Wilt the Stilt

Warm-up
High Knees
Side shuffle
Bobby Hurley

Western Conference

Screenshot 2019-04-15 at 18.18.28

Mary – Wilt Chamberlain’s 20,000 Mistresses
Run length of basketball court and do the following exercises:
100 LBCs
100 Squats
100 flutter kicks
100 lunges (50 each leg)

 

“With all of you men out there who think that having a thousand different ladies is pretty cool, I have learned in my life I’ve found out that having one woman a thousand different times is much more satisfying.”

– Wilt Chamberlain

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