Side three
“Birthday” (2:42)
“Yer Blues” (4:01)
“Mother Nature’s Son” (2:48)
Long mosey while passing the coupon
“Everybody’s Got Something to Hide Except Me and My Monkey” (2:24)
High plank, Merkin at “Come on”, Mountain climber on “Easy”,
“Sexy Sadie” (3:15)
Squat, x5 Monkey humpers on “Sexy sadie”
“Helter Skelter” (4:30)
Parking lot suicides
“Long, Long, Long” (3:08)
Flutter Kicks (0:30), Hello Dolly (0:30), Outlaw (0:30), Flutter Kicks (0:30), Hello Dolly (0:30), Outlaw (0:30)
Side four
“Revolution 1” (4:15)
Apple Turnover (Bear crawl, Crab walk)
“Honey Pie” (2:41)
Overhead arm claps (1:00), Cherry pickers (1:00), Shoulder taps (0:41)
“Savoy Truffle” (2:54)
“Cry Baby Cry” (3:02)
BLIMPS: 5 Burpees, 10 Lunges (each leg), 15 Imperial walkers, 20 Merkins, 25 Plank jacks, 30 Squats
“Revolution 9” (8:15)
Long mosey (Last man up)
“Good Night” (3:14)
LBC (0:30), Freddie Mercury (0:30), WW2 Sit ups (0:30), Rest (0:14), WW2 Sit ups (0:30), Freddie Mercury (0:30), LBC (0:30)
F3 Phoenix 