Gotta Have Coups

 

giphy

Thanks for visiting 3Skin!

Warm-up

Side straddle hop (x20)

Windmill (x20)

High knees (x20)

 

Routine

Coupon: 5 Gallon Watercan

Walk up Camelback Mountain, frontman carries the coupon

Plank while waiting for others

Intermittent lunges, forward jumps, dips, and merkins

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